Description

This energizing, breath-centered practice will guide you through mindful movement, helping you build strength, increase flexibility, and find calm. Whether you’re a seasoned yogi or newer to the mat, all levels are welcome in this supportive and grounding space. 🌿 Please bring a yoga mat, water, and any props you enjoy 🌞 Class will be held outdoors, weather permitting ✨ Limited space – arrive early to settle in Flow, breathe, and root into your day with intention. 🌺 $20 per person 

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